Get mercury out of your mouth

Story at-a-glance

  • Half of the dentists in the U.S. still use dental or “silver” amalgam, 50 percent of which is mercury, not silver. Mercury is the most volatile and toxic of the heavy metals, and the vapors released when chewing or brushing pose a clear and present danger to health, especially your brain and kidneys — and it’s a reproductive toxin
  • This month, the Minamata Convention on Mercury takes effect, which means countries that have ratified the treaty must take steps to reduce use of mercury amalgam
  • I will match every dollar you give to Consumers for Dental Choice during Mercury Awareness Week (up to a total of $100,000). This offer to double your gift goes through midnight August 27, 2017

By Dr. Mercola

Mercury is a pernicious poison that should never be placed in your mouth. Yet half of the dentists in the U.S. still use dental or “silver” amalgam, 50 percent of which is mercury, not silver. Mercury is the most volatile and toxic of the heavy metals, and the vapors released when chewing or brushing pose a clear and present danger to health — especially your brain and kidneys, as mercury is a neuro- and nephrotoxin. It’s also toxic to your reproductive system.

As such, it’s really shocking that mercury amalgam is still being allowed to be placed mere inches from a child’s developing brain. Charlie Brown, president of Consumers for Dental Choice and the World Alliance for Mercury-Free Dentistry, is a fearless activist for mercury-free dentistry.

He’s spent the last two decades tirelessly advocating for the complete elimination of mercury from dentistry across the world. Consumers for Dental Choice and the World Alliance for Mercury-Free Dentistry have made great headway over the years, but the battle will not be over until mercury is no longer making its way into the mouths of anyone, anywhere.

During our annual Mercury Awareness Week, we encourage you to contribute to this incredibly important cause, which can have profound health benefits for generations to come. As in previous years, I will match your donations, dollar for dollar, up to $100,000.

Great Headway Being Made

Our annual donation drive on behalf of Consumers for Dental Choice and the World Alliance for Mercury-Free Dentistry has allowed Brown to accomplish a number of remarkable feats. So, please, know that your contributions are really having an enormous impact.

“What the organization has done has made the difference in us being able to break through as a national and worldwide organization,” Brown says. “Remember, amalgam is now in the Minamata Convention on Mercury … [which] takes effect this month. It becomes legally binding.

It’s a legal requirement, including the requirement on [phasing out] amalgam … Over 120 countries signed, and now 70 some have ratified. We are going to end the use of manmade mercury in this generation. Some of the steps are slow, but we’re moving forward.”

There are still thousands of dentists in the U.S. and elsewhere who are foolish enough to use amalgam, mainly because it’s a quick and easy way to make a profit. The long-term damage amalgam does to your teeth also ensures repeat clientele. The pro-mercury dentists have the support of the U.S. Food and Drug Administration (FDA), which sadly continues to protect and even promote mercury fillings, despite the multitude of reasons to phase it out. There’s clear and overwhelming evidence against its use.

The good news is that the public is disregarding the FDA and is walking away from the pro-mercury dentists and toward the mercury-free dentists. Consumers for Dental Choice has taken steps to radically shift the playing field in favor of consumers who want mercury-free dentistry.

Via public education and consumer fact sheets, public awareness of the mercury in amalgam has doubled — which means millions more consumers are demanding mercury-free dentistry. Government support for amalgam is weakening, as it must — the Minamata Convention on Mercury mandates that every government take specific steps to reduce use of amalgam. But the biggest change is the huge number of mercury-free dentists, now available in most communities across the nation.

Two decades ago, when Consumers for Dental Choice began, only 3 percent of dentists were mercury-free. State dental boards enforced a gag rule, taking away licenses of dentists who dared tell patients about amalgam’s mercury. In his hat as attorney, Brown represented dentists coast-to-coast, citing the First Amendment as the weapon to destroy the gag rule and empower dentists to advise, advocate and advertise mercury-free dentistry.

Third-Party Payer System Slows Change

Today, half of U.S. and Canadian dentists have eliminated amalgam from their practice. Now, the other half need to follow suit, and we will not quit until they do. Here is the main barrier today: Private insurance and government programs.  Brown explains:

“There’s a third party that really screws it up. That third party could be the insurance company. It could be the government. It could be the Medicaid Program; the Indian reservation. Where you have someone else paying the bill, they are much less likely to want to change anything.

That’s true in Germany, Poland, Costa Rica, Uruguay and Nigeria — wherever we go, the third-party system, the government … does not want to change anything. Frankly, it’s a lot harder to change [the third-party system] than the consumer-dentist relationship, because we are changing that one; we’re winning that one.”

Important Information Regarding Amalgam Removal

For those of you who have mercury fillings, I recommend removal. However, please don’t make the same mistake I did. Acute mercury toxicity is a very real possibility if you have them removed by a dentist who does not have the proper training. When I had my amalgams removed, some 25 years ago, my dentist — who was otherwise competent — took no precautions during removal, and I suffered lasting kidney damage as a result.

As the amalgams are drilled out, mercury vapors are released. These vapors, and the amalgam fragments, must be carefully ventilated and separated to avoid massive mercury exposure. After all, the tissues in your mouth are highly absorbent.

For this reason, I also recommend getting healthy before having your fillings removed. You’ll want to optimize your detoxification mechanisms prior to removal to avoid complications. It would also be wise to take heavy metal binders to absorb any mercury released into your system, on the day of removal and for some time thereafter.

My struggles with my own dental care led me to learn about and embrace biological dentistry, also known as holistic or environmental dentistry. In a nutshell, biological dentistry views your teeth and gums as an integrated part of your entire body, and any medical treatments performed take this into account. The primary aim of holistic dentistry is to resolve your dental problems while working in harmony with the rest of your body.

Biological dentists are well aware of the dangers involved with toxic materials such as mercury fillings. Some things that need to be done to keep you (and your dentist) safe during amalgam removal include:

Providing you with an alternative air source and instructing you not to breathe through your mouth
Using a cold-water spray to minimize mercury vapors
Putting a rubber dam in your mouth so you don’t swallow or inhale any toxins
Using a high-volume evacuator near the tooth at all times to evacuate the mercury vapor
Washing your mouth out immediately after the filling has been removed (the dentist should also change gloves after the removal)
Immediately cleaning your protective wear and face once the fillings are removed
Using room air purifiers

How to Find a Mercury-Free Dentist and/or Biological Dentist for Amalgam Removal

The mercury-safe dentist directory by the International Association of Mercury Safe Dentists (IAMSD) is a source that can be useful if you’re looking for a mercury-free dentist. Through this service, you can search for mercury-free dentists (members of IAMSD) in the U.S., Canada and internationally. also has a search feature allowing you to locate a mercury-free dentist in the U.S., Canada, Mexico, Italy and the U.K,

As for removal of amalgams you already have, the following organizations can help you find a biological dentist qualified in the safe removal of mercury fillings in the U.S. and (in some cases) internationally.

Unfortunately, the cost of removal can be financially challenging. One alternative is to have your amalgams removed by a biological dentist in a country where costs are lower, such as Mexico. The key consideration is whether the dentist is properly trained in the safe removal of amalgam.

So, shop around, but don’t avoid it, because it’s so important to your health. You can have the best diet, the best exercise and sleep patterns, but if you have a mouthful of mercury, it’s going to adversely affect your health. I would also suggest you take a long, hard look at any dental plan you’re considering.

Make sure they cover mercury-free fillings for ALL teeth. If you’re an employer, consider providing a mercury-free plan, which is what I did. Our company dental plan will not cover amalgams. Many dental plans are the other way around.

Europe Bans Amalgam for Children and Pregnant Women While US Lags Behind

As noted by Brown, Europe has paved the way for the rest of the world by banning the use of amalgam fillings in pregnant or nursing women and children under the age of 15. The rule takes effect on July 1, 2018, and will apply across the entire European Union (EU),1— 28 countries in all, with a population totaling more than half a billion people. It was a tremendous fight to get this through. It took years, but it was well worth it. Millions of European children will never be exposed to dental mercury as a result of this victory.

“We had to learn the Byzantine nature of the European Union — there’s the European Council, the European Commission and the European Parliament. We had to work all three of them. We had to get all three to agree. But we did that. We asked for a total phase-out of amalgam. We got the first, huge step, which is [a ban for] children, pregnant and breastfeeding women, and a road map from 2018 to 2020 to [reevaluate the use of amalgam in dentistry].

It is the beacon for the world … Now, where’s the U.S. on this? Where is the FDA? Nowhere to be found. I’m telling you, the pressure is ramping up on FDA, which is standing increasingly alone as a protector of mercury fillings while the rest of the world is taking steps — as the Minamata Convention requires — to phase down their use [of dental mercury].

We’re starting with protecting the most vulnerable. They’re not protected at all. But [mercury] can affect any of us at any age. It is a virulent neurotoxin. It is a major workplace hazard. Non-mercury-free dentists are putting their employees at risk, particularly the women of childbearing age. It is horrible. It is documented that women’s reproductive functions are harmed by working in a dental office. We had one who took her own life.

So, go to a mercury-free dentist. I want to salute the 50 percent of dentists in [the U.S.] who have thrown amalgam out the window. It is encouraging. [But] the dental schools we thought would make the change … they simply aren’t doing that.

The dental schools we thought would be at the forefront are probably the worst … A professor at the University of Connecticut … wrote the major newspaper in Hartford saying there’s no mercury in amalgam! Imagine saying that to the public, the newspaper, and I’m sure [he’s] saying it to his students.”

Demand Your Choice

If the FDA refuses to do the right thing, there’s plan B: Demand mercury-free dental insurance coverage. To do this, the Demand Your Choice program was created. You can make a difference by signing the National Demand Your Choice petition, and/or sending a letter directly to your dental insurance company and state insurance department. On, you’ll find a prewritten draft letter that you can personalize and print out.

“Some people are stuck in third-party programs and Medicaid. They may be a soldier, sailor, airman or marine. They may be a prisoner. They may live on an Indian reservation.

All those people are basically having amalgam forced on them. We’re saying, fight back! Here’s the website to help you push back and say, ‘I don’t want those fillings for my family or me. I want mercury-free dentistry.’ Please go to”

Just as Consumers for Dental Choice dismantled the gag rule that blocked dentists’ choice, the Demand Your Choice campaign seeks to dismantle pro-mercury insurance and pro-mercury government programs.

Support the Fight for Mercury-Free Dentistry

This is now the seventh annual Mercury Awareness Week, and as in previous years, I will match donations given this week, dollar for dollar, up to $100,000. We met our goal of $100,000 last year, and we hope to do it again. I assure you, the money you donate to Consumers for Dental Choice is well spent. Brown is exceptionally frugal, stretching funds to the max.


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