BENEFITS OF AVOCADO SEED
Benefits of Avocado Seeds
“Any heart disease patient must eat the avocado including the seed.” – Dr. Tom Wu Dr. Wu has earned the “Remarkable Contribution” award from the American Cancer Society and the “World Famous Doctor” award from the United Nations for his breakthroughs with diabetes and cancer.
Reduce Inflammation and Ease Joint Pain
Optimal for Digestive Health
In ancient South America avocado seeds were used to treat dysentery, gastric ulcers, and other digestive issues.
Destroys Cancer Cells
Banish Cravings and Shed Fat
Get Radiant Glowing Skin
Getting to the Good Stuff – How to Crack the Seed
The easiest way to get the benefits of avocado seeds is to add them to a smoothie. It won’t affect the taste and makes it a little bit richer and thicker.
Avocado Seed Green Goddess Smoothie
- 1 cup nut milk or water
- 1 ripe pear
- 2 handfuls of fresh spinach
- ½ Hass avocado
- ½ Hass avocado seed
- Small piece ginger grated
- ½ apple
How To Prepare An Avocado
It’s also important that you scrape out the inside dark green material which is beneficial in lowering high cholesterol.