Your body is designed to be healthy. When you provide it with the raw materials it needs, such as healthy foods, exercise, pure water, sufficient sleep and avoidance of toxins, it can move towards optimal health with greater ease.
One of the ways your body achieves health is by using antioxidants to limit free radical damage. Glutathione, one of your body’s most powerful antioxidants that resides in each of your cells, is also the ‘lead’ antioxidant that helps keep all the others performing at their peak.
Whey derived from raw milk is an outstanding, natural way to help boost your glutathione levels.
From Dr Mercola – mercola.com
TAP – in other words pasteurisation destroys this element. Otherwise it needn’t be from raw. That no doubt is why they pasteurise it.
Add to that these healthy fats –
|Olives and Olive oil||Coconuts and coconut oil||Butter made from raw grass-fed organic milk|
|Raw nuts, such as, almonds or pecans||Organic pastured egg yolks||Avocados|
|Grass-fed meats||Palm oil||Unheated organic nut oils|